75% of women are deficient in a mighty mineral that is crucial for over 300 bodily functions. The solution is simple, inexpensive, and the benefits are many. Dark chocolate is one good way to get some of your daily requirement [...]
Patti Milligan – Expert Global Nutritionist – gives us practical insights and tips! I asked her ten questions about everything from her favorite supplement companies and nutrition bars to how to better understand the “healthy” sweetener options and more! Tune [...]
HOW DID I MISS THIS GREAT BEAUTY TIP? I wish I'd known about body brushing years ago. In a few short months, I'm realizing the many health and beauty benefits. I hope Robyn and I motivate you to add [...]
CEVICHE! (Suh-Vee-Che)What could be healthier than white fish and lots of crisp, fresh veggies popping with a fiesta of flavor from limes, lemons, cilantro, and mild jalenpeno peppers?This is a great dish to take to a summer party or BBQ [...]
This chocolate is great for your brain and body because all the ingredients are super nutritious. Eat one ounce per day (being sure to burn all the calories you eat) and your bod will reward you! On Ageless Woman [...]
75% of women are deficient in a mighty mineral that is crucial for over 300 bodily functions. The solution is simple, inexpensive, and the benefits are many. Dark chocolate is one good way to get some of your daily requirement [...]