For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 THIS year, I will finally lose those excess pounds. THIS year, [...]
Soup can be very inexpensive and easy to make. It is satisfying and filling and a great meal to help you RESET your healthy intentions after a weekend of FEASTING. Try one more of our delicious recipes that our clients LOVE! [...]
Pump up your motivation and metabolism this holiday season! It will help you reset after indulgences and reduce your chance of gaining weight. We have several suggestions to help you sail through the season and begin the New Year on [...]
We are entering the great "Season of Temptation". It begins with Halloween treats and continues to build with the comfort foods of November and Thanksgiving feasts. By the time we reach December, many women have given up on their healthy [...]
Danna shares the 3 choices we need to make daily to live the life God designed us to live. https://youtu.be/sXQmkdcKqaM Choice #1: Choose Your Power Source Choice #2: Choose Your Perspective Choice #3: Choose Your Purpose [...]
It was a joy and honor to be Jill Savage's Guest on her NO MORE PERFECT PODCAST! We discussed ten things I wish I'd known (or better understood) earlier in my life. Jill said that these 3 were her [...]
Most women love chocolate! However, all chocolate is not created equal. Choosing a quality dark chocolate is essential. And, as always...MODERATION is the key! So what's moderate? We suggest about one ounce per day is more than enough to realize [...]
June 2001 I would have never guessed that at 49 years old my life would be filled with Tonka trucks, toy soldiers, grimy fingers and muddy little sneakers. I hated to admit it, but five years ago I was [...]
This resurrection life you received from God is not a timid, grave-tending life. It is adventurously expectant, greeting God with a childlike “What’s next, Papa?” Romans 8:15 (The Message) The four-year old girl ran up to her father who was [...]
Above all, love each other deeply, because love covers over a multitude of sins. 1Peter: 4-8 Plopping myself down in my overstuffed “quiet time chair” in my office, I was as quiet in my spirit as a fearful child riding a [...]