About Leslie

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So far Leslie has created 204 blog entries.

Yummy Energy Bites!

Do you ever have that slump in the middle of the afternoon and can’t figure out what a great healthy snack would be?  Well these energy bites will give you the perfect pick me up and will satisfy any [...]

2019-07-03T10:02:22-07:00September 1st, 2017|Nutrition Tips, Recipes|Comments Off on Yummy Energy Bites!

The Secret of Contentment

This video devotional is something we create weekly for our Ageless Woman Academy members. We thought we’d share this one with our general audience. It is such an important topic that requires a personal daily commitment to a heart [...]

2019-07-03T10:06:02-07:00August 28th, 2017|God Stuff, Podcast|Comments Off on The Secret of Contentment

Got Back Aches?

GOT BACK PAIN? If you do – you know how it can mess up your day! I’ve managed severe degenerative spine disease for over ten years with a combination of stretching, core strength, posture and natural anti-inflammation practices. In [...]

2019-07-03T10:07:14-07:00August 21st, 2017|Blog, Health, Podcast|Comments Off on Got Back Aches?

The Menopause Dialogues

So, How’s Menopause Going for You? Whether you’re just entering the peri-menopausal “madness” (like Robyn) or a seasoned post-menopausal veteran (like Danna) – we invite you into our Menopause Dialogue where we’ll share a few tips that may make [...]

2019-07-03T10:12:39-07:00August 7th, 2017|Menopause, Podcast, Weight Loss|Comments Off on The Menopause Dialogues

Healthy Condiments

Our health and vitality is directly linked to the big and little lifestyle choices we make everyday. From whole foods to supplementation. From organic produce to even selecting healthier condiment choices – those things we do most days add [...]

2019-07-03T10:16:18-07:00July 30th, 2017|Food Faves, Health, Nutrition Tips, Podcast|Comments Off on Healthy Condiments

Muffin Top Madness?

Most of us notice an increase in waist size as we age even if our weight stays in a reasonable range. But, if your waist goes from simply a tad “thicker” to an overflowing “muffin top” you have a more [...]

2019-07-03T10:24:47-07:00July 2nd, 2017|Blog, Health, Menopause, Weight Loss|Comments Off on Muffin Top Madness?
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