Your skin is the largest organ of your body. Healthy, silky, and ageless skin from head to toe requires nourishing it inside and out. In this short video, we share two external tips that are simple and effective.
Simple Body Brushing Technique:
- Before bathing with your Body brush starting from the feet on up brush all parts of your body, brush the skin with firm strokes.
- Brush in upward motion towards the heart
- Brush for 1-2 minutes or longer.
- Step in shower or bath and rinse body off.
We recommend this body brushing technique during all seasons of the year, not just summer and we also encourage it’s use on the Ageless Woman Jumpstart Diet to help eliminate toxic buildup.
