Don’t you just LOVE hash browns with your breakfast? They are so crunchy and satisfying. BUT, they also add a load of carbs that can sabotage a lean, healthy diet. This new recipe will more than satisfy you and it’s so easy to make. Yes, you probably guessed – it is grain free – and potato free. Made with riced cauliflower in a waffle maker or skillet, you’ll be amazed at how great they taste!
Ingredients:
- 12 oz bag frozen riced cauliflower
- 2 eggs beaten
- 1 cup shredded cheese of choice
- 2 Tablespoons chopped onion
- 1/4 teaspoon garlic powder
- salt and pepper to taste
- Olive, Avocado or Coconut oil spray
Directions:
In microwave or on stovetop heat cauliflower. In a colander allow to cool and drain.
Preheat your waffle iron and spray with oil.
Wrap the cauliflower in a tea towel, cheese cloth or dish towel and squeeze excess water out over the sink then place cauliflower into a medium size bowl. Add eggs, cheese, onion and spices to cauliflower and mix well. Spread mixture onto waffle iron evenly about 1/4 inch thick and cook until golden brown and crispy.
Serves 4
This Video is sponsored by our favorite Bellway Fiber.
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