Rev Up Your Midlife Metabolism
It was such an honor to be a guest on the Debbie Chavez show. She’s a pastor’s wife, Bible teacher, and a conference speaker with a heart to encourage women to be the best they can be. She offers [...]
4 Steps to Change Your Habits
SELF-TALK, those things you say to yourself day after day that influence your feelings and your behavior. To change our habits permanently, we need to change our persistent negative thoughts because…in the human brain, the most dominant thought wins! [...]
Grain-Free Pumpkin Pancakes
YUMMY PUMPKIN PANCAKES A Grain-Free, All Time Favorite! Pumpkin Pancakes Recipe 4 eggs ½ cup canned pumpkin (nothing added) 1 teaspoon pure vanilla extract 1 Tablespoon Coconut Flour 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon ¼ teaspoon [...]
Sweet Cravings: Be Gone!
Stop Sugar Cravings Dead In Their Tracks! This all natural mouth spray takes sweet craving control to a whole new level! We tried this product and it works great for us. Within seconds, we cannot taste anything [...]
Overcome Your Weight Loss Stumbling Blocks
What challenges hold you back from successful and lasting weight loss? We’ve experienced most of them and are here to provide your with solutions and support! What will be your story in 2019? We’d like to coach you toward [...]
What is the Eat Live Thrive Diet?
The Eat Live Thrive Diet was designed for women 45+ to address the many challenges we face as we age such as a lower carbohydrate threshold, insulin resistance, hormone imbalance and lower metabolism. It is a lifestyle plan designed to [...]
3 Hunger Tips for Intermittent Fasting
Intermittent Fasting has become a game changer for many of the women we coach. It is helping them deal with hunger, cravings, and the ability to stick to a healthier diet. However, overcoming initial hunger pangs can be a [...]
Diane’s Weight Loss Journey
Look and Feel Younger by Healthy Eating & Thinking Diane made some simple changes to her diet and lifestyle using the Eat Live Thrive Diet. LEARN ABOUT OUR EAT LIVE THRIVE DIET BOOK [...]
Collagen Supplements – Do They Help?
Do Collagen Supplements Truly Improve Skin, Hair & Nails? We Think So! LABOR DAY SUPPLEMENT SALE! SAVE 15% – Use Discount Code: LD15 (Good 8/31 – 9/2) Robyn shares what you need to know to choose the [...]
Danna’s 4 Tips to Avoid Vacation Weight Gain
How Many Pounds Do You Gain on Vacation? You Don’t Need to Gain Any! You Can Still Indulge a Bit & Enjoy the Local Cuisine. Just Follow My Four Tips! NEED SUPPORT TO DISCOVER YOUR [...]