As we age, our ability to utilize carbohydrates efficiently diminishes and we often get better as storing them as fat. But, not every body is the same. Some people can handle way more carbs than others. Do you know YOUR PERSONAL carbohydrate threshold? There’s a simple test developed by Dr. Sharon Moalem that can help you discover your carbohydrate threshold at home using a saltine cracker!
AMAZON AFFILIATE LINKS FOR RESOURCES MENTIONED:
EAT LIVE THRIVE DIET BOOK: https://amzn.to/2O3vmGy (On sale 9/17/19 for only $7.99)
DNA RESTART by Dr. Sharon Moalem, MD, PhD: https://amzn.to/2QgY75r
EAT LIVE THRIVE ACADEMY
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“The Eat Live Thrive Academy has provided me with the tools, resources, account- ability and support I need to make healthy changes in my life.”
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“I’ve lost over 24 pounds with the Eat Live Thrive Diet. For me, the Academy is my one-stop shop with a wide variety of support ranging from diet and exercise to supplements, skincare and even some fashion advice on occasion!”
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