About Leslie

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So far Leslie has created 204 blog entries.

The 10-Minute Busy Woman Workout

How many days per week do you exercise? The older you get – the more you need daily exercise? Many women think this means spending at least 30-60 minutes for it to provide any value. Not true! You can [...]

2020-09-11T14:41:14-07:00April 14th, 2017|Fitness, Health|Comments Off on The 10-Minute Busy Woman Workout

Cancer Free Ageless Skin

SKIN – THE LARGEST ORGAN ON YOUR BODY As you can see by this picture taken on my 60th birthday in 2012, I love the sun and I love being tan. Thankfully, most of my tan is a [...]

2019-07-03T10:37:57-07:00March 28th, 2017|Health, Podcast|Comments Off on Cancer Free Ageless Skin

Menopause Madness

Whether you’re just entering peri-menopause or a longtime post-menopause veteran, there are potential challenges and frustrations in every phase. Sometimes, it’s emotional. Sometimes, it’s physical. Sometimes, you feel like you don’t even know who you are anymore! In this short [...]

2019-07-03T10:39:44-07:00March 16th, 2017|Health, Menopause, Podcast|Comments Off on Menopause Madness

Busy Week – Busy Woman – Easy Cooking

Busy women often get overwhelmed when it comes to making nutritious dinners. Who has time? With a little advanced planning and a few healthy recipes – you can make cooking a breeze and support your health and weight loss goals [...]

2024-05-14T21:11:53-07:00March 6th, 2017|Recipes|Comments Off on Busy Week – Busy Woman – Easy Cooking

Turshi – A Unique Lunch or Snack

If you love the taste of sushi or sushi rolls but hate the price – or perhaps cannot quite get over the “raw fish” issue – this quick recipe is for you! It’s made with deli turkey and thus the [...]

2024-05-18T16:17:00-07:00February 23rd, 2017|Podcast, Recipes|Comments Off on Turshi – A Unique Lunch or Snack

What is an “old woman”?

We continue our discussion on what it means to age. Today, our question: What IS an old woman? We share our thoughts and encourage you to do the same in the comment section below. Ideas for Sharing: [...]

2019-07-03T10:43:44-07:00February 18th, 2017|Blog, Staying Young|Comments Off on What is an “old woman”?
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