Supplements for Mature Women

Supplements for Mature Women The Top 10 We Take & Why

It is near impossible to eat enough nutritious food to meet all our body’s needs for high vitality, disease prevention, and anti-aging. We are focusing here on the top ten we take everyday to help us stay healthy and “ageless”.

We take the following supplements every single day.

SPECIAL NOTE: Vitamin D3/K2 has been shown in numerous studies to greatly improve overall immunity to include protection from cancer and viruses. Many women have dangerously low Vitamin D levels and most require supplementation to acquire an optimal range.

Vitamin D3/K2
(Immunity & Countless Body Functions)
Omega 3 Fish Oil
(Heart, Brain, Skin & More)
Quality Multi Vitamin
(Fill in your nutritional gaps each day)
Magnesium Oxide
(Bowel regularity, Calming/Relaxing)
Type 2 Collagen
(for joints, tendons, ligaments)

NAC
(Super Anti-Oxidant)
Quality Vitamin C
(Immunity, Healthy Skin, Anti-Cancer)
Adrenal Wellness
(Stress Formula to Lower Cortisol & Gain Resilience)
Marine Collagen
(Healthier Skin, Nails, Hair)
CoQ10
(Excellent for Heart Health Protection)