As women age and go through peri-menopause and menopause, our adrenal glands are under extra stress as they take over the production of our female hormones. Add poor sleep, life stress, or other physical stresses and you’ve created the perfect storm for adrenal fatigue. In addition to fatigue and a host of other symptoms, adrenal fatigue can greatly increase your menopause symptoms. In this short video, our naturopath, Dr. Mark Stengler helps you identify if you may have adrenal burnout and how to address it naturally. You could be feeling better in a few short weeks!
