Only about 5% of women who lose weight keep it off permanently. And, it gets harder as we get older. Today, we’re sharing two simple tips that can help you have greater success moving forward. Don’t miss the announcement at [...]
How many days per week do you exercise? The older you get – the more you need daily exercise? Many women think this means spending at least 30-60 minutes for it to provide any value. Not true! You can [...]
At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your [...]
SKIN – THE LARGEST ORGAN ON YOUR BODY As you can see by this picture taken on my 60th birthday in 2012, I love the sun and I love being tan. Thankfully, most of my tan is a [...]
Whether you’re just entering peri-menopause or a longtime post-menopause veteran, there are potential challenges and frustrations in every phase. Sometimes, it’s emotional. Sometimes, it’s physical. Sometimes, you feel like you don’t even know who you are anymore! In this short [...]
Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body [...]
Most women need a reality check of some type to determine if they are gaining weight. Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. [...]
What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to [...]
Fitness expert and podcaster, Zlata Sushchik joins us for this audio-podcast with a focus on fitness strategies for women 45+. Trust us – you will be very pleased to hear her advice about what it takes to get and [...]
Forget the Eggnog this Holiday and try this 35 Calories “Cocktail”. It’s refreshing, promotes detoxification, and boosts your metabolism ! JUST COMBINE: 4 ounces of R.W. Knudson “Just Cranberry” Juice (No Sweetener), 8 ounces Sparkling Water & A Few Drops Stevia [...]