Why Mature Women Need Vitamin D
We need this vitamin to help many systems of our body to function at optimal level. Do you know your Vitamin D level? Do you know what it must be paired with for adequate absorption? How does it affect [...]
We need this vitamin to help many systems of our body to function at optimal level. Do you know your Vitamin D level? Do you know what it must be paired with for adequate absorption? How does it affect [...]
When you’ve got the munchies, don’t allow the wrong choices to derail all your positive efforts for a leaner, healthier lifestyle. In this video, we share a few of our favorite options for satisfying your crunchy cravings and also the [...]
SELF-TALK, those things you say to yourself day after day that influence your feelings and your behavior. To change our habits permanently, we need to change our persistent negative thoughts because…in the human brain, the most dominant thought wins! [...]
Stop Sugar Cravings Dead In Their Tracks! This all natural mouth spray takes sweet craving control to a whole new level! We tried this product and it works great for us. Within seconds, we cannot taste anything [...]
Zinc is a key mineral responsible for helping you stay in optimal health. Symptoms of deficiency include hair loss, decrease in brain function, lowered immunity, and more. The benefits are many. Unfortunately, most women don’t get sufficient zinc from [...]
We share the 5 Natural Supplements we personally take that can help boost Immunity and lessen the symptoms of colds or flu. Choosing the right product formulation and dosage is very important. We call these our cold & flu [...]
As we age, the delicate skin under our eyes is especially vulnerable and can easily become saggy and baggy making us look and feel older. I went on a quest to find the best rated under eye serums and [...]
2-Minute Miracle Gel Danna Demonstrates Proper Use Danna Demonstrates 2-Minute Miracle Gel Women often ask us what skincare products we use. We keep our beauty regime pretty simple and as inexpensive as possible. We love organic [...]
Learn how this highly used and researched technology can help reduce inflammation, increase circulation, improve mobility, and decrease pain without medications, difficult exercises, or physical therapy. We both use this convenient and portable device for both chronic and occasional [...]
As women age and go through peri-menopause and menopause, our adrenal glands are under extra stress as they take over the production of our female hormones. Add poor sleep, life stress, or other physical stresses and you’ve created the [...]