Healthy Snacking Tips

When you’ve got the munchies, don’t allow the wrong choices to derail all your positive efforts for a leaner, healthier lifestyle. In this video, we share a few of our favorite options for satisfying your crunchy cravings and also the [...]

2019-07-03T07:06:20-07:00March 15th, 2019|Favorite Resources, Nutrition Tips|Comments Off on Healthy Snacking Tips

Why Women Need Zinc

Zinc is a key mineral responsible for helping you stay in optimal health. Symptoms of deficiency include hair loss, decrease in brain function, lowered immunity, and more. The benefits are many. Unfortunately, most women don’t get sufficient zinc from [...]

2019-07-03T07:34:18-07:00November 29th, 2018|Favorite Resources, Supplement News|Comments Off on Why Women Need Zinc

Natural Pain Relief

Learn how this highly used and researched technology can help reduce inflammation, increase circulation, improve mobility, and decrease pain without medications, difficult exercises, or physical therapy. We both use this convenient and portable device for both chronic and occasional [...]

2019-07-03T07:48:45-07:00August 12th, 2018|Favorite Resources, Health|Comments Off on Natural Pain Relief
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