Is Your Toothpaste Decreasing Your Immunity?
Did you know that a strong immune system starts in the mouth and nose? Your toothpaste and mouthwash could be killing “good bugs” that are your first line of defense against viruses and other pathogens. Did you know that stress lowers your immunity more than sugar? Yep! In this episode, the amazing and “outside the box” brilliant nutritionist, Patti Milligan, Ph.D. share two “internal defense shields” in essence your body’s “first responders” and how to keep them fighting for you. She also discusses the mind/body connection to health and stress and why it is essential to treat your body well and BELIEVE it has the power to heal itself!
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“The Eat Live Thrive Academy gives me the coaching and encouragement I need to be my healthiest self and the accountability to stick with my good choices.”
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“The Eat Live Thrive Academy has provided me with the tools, resources, account- ability and support I need to make healthy changes in my life.”
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“I’ve lost over 24 pounds with the Eat Live Thrive Diet. For me, the Academy is my one-stop shop with a wide variety of support ranging from diet and exercise to supplements, skincare and even some fashion advice on occasion!”
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