There is so much you can learn about how your body responds to foods and times of eating etc. by logging. You will glean trends and clues as to where you may need to tweak your diet for success. Watch the video below to learn more.
This is a short takeout from one of our Eat Live Thrive Academy coaching videos. We hope this tip helps you in your journey. Should you want regular health and weight loss support, consider joining us in our Eat Live Thrive Academy membership. Learn more below.
EAT LIVE THRIVE ACADEMY
Biblical Health & Weight-Loss Coaching
Are you a woman that has struggled year after year to change your habits, improve your health, and drop excess weight?
We invite you to journey with us through our Eat Live Thrive Diet and discover your best health, best vitality, and best body no matter what your age using our powerful and biblical coaching program – Eat Live Thrive Academy. We’ve realized our own victory over food, weight, and body challenges and have coached thousands of women through our program. As “mature” Christian health coaches with over 50 years of experience between us – we have been blessed to see so many fantastic breakthroughs. Isn’t it time that you discover your breakthrough?
It is our hope that our biblical coaching program – EAT LIVE THRIVE ACADEMY – based on our Eat Live Thrive Diet – will help you not only find the right eating plan customized just for you – but also discover some mental, emotional, and spiritual insights that can break the chains that are keeping you in bondage.
Jenni, Debi & Sandi have sustained weight loss!
Here’s what members are saying about
Eat Live Thrive Academy
“Our Eat Live Thrive coaches, Danna & Robyn rock! The Academy provides a very personal experience for all our life struggles…weight, health, menopause, and even sometimes beauty advice! It feels like we’re just a bunch of girlfriends going through all of this together!”
—TRACEY RENAUD
“The Eat Live Thrive Academy gives me the coaching and encouragement I need to be my healthiest self and the accountability to stick with my good choices.”
—DIANA METZ
“The Eat Live Thrive Academy has provided me with the tools, resources, account- ability and support I need to make healthy changes in my life.”
—TRACEY REYNOLDS
“I’ve lost over 24 pounds with the Eat Live Thrive Diet. For me, the Academy is my one-stop shop with a wide variety of support ranging from diet and exercise to supplements, skincare and even some fashion advice on occasion!”
—SANDI FEENEY
“The Academy has brought me out of my isolation and feeling like no one cares. Danna and Robyn do care and provide excellent resources, support, encouragement and accountability for me to be to best me I can be through healthy life-style choices.”
—SHELLEY ARNSTAD
Learn More Here
