High Blood Pressure A Silent Killer
How often do you take your blood pressure? Is it just once a year when you do your annual exam? Or are you like me and own your machine and take it regularly? I have had a consistently healthy lifestyle, [...]
Mighty Magnesium 4th most important mineral in your body
Magnesium is one of the most important minerals for general health. However, there are many kinds and they do not produce the same results. Some work great for improved bowel function and others improve brain, mood, sleep, cardiovascular health, and [...]
Statin Alternative for High Cholesterol A Natural Supplement
When Danna's cardiologist suggested she take statins once a week for her elevated LDL, she went into research mode and contacted her long-time naturopathic doctor and prolific author, Dr. Mark Stengler. He shared all the risks associated with statins and [...]
The Heart of the Matter #1 Killer of Mature Women
Many post-menopausal women worry about weight gain, sagging skin, and breast cancer as they age. However, it is heart disease which can include heart attack and stroke that are the biggest killers as the once protective hormones like estrogen decline [...]
Danna & Robyn’s Top 10 Supplements To help us stay lean, healthy, and ageless!
It's a supplement jungle out there with experts and manufacturers bombarding us with all the reasons why this or that product will enhance our health or solve our problems. We've spent hundreds of hours researching and testing hundreds of supplements. [...]
My Christ-Centered Christmas Commitment by Danna Demetre
When I was growing up, my mom made Christmas wondrous. From elaborate decorations and delectable cookies to endless presents under the tree, I experienced more anticipation and excitement than my little girl self could sometimes contain. I was obsessed [...]
My New Best Friend
I have a new best friend. She's wise and authentic and has taught me so much from the lessons of her life. She does so with incredible transparency and vulnerability. I only wish I had known her before I was [...]
Relentlessly Pursued In your worst moments - God is near
Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the [...]
Wisdom from Above How to Stir Up the Spirit in Your Life
But the Helper, the Holy Spirit whom the Father will send in My name, He will teach you all things,and remind you of all that I said to you. John 14:26 (NASB) In today's high-tech world, the prevalence of artificial [...]
The Lavish Love of God by Danna Demetre
The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing. Zephaniah 3:17 The sense of [...]