At the first sign of a cold or flu – which for me is often just feeling tired, I run to my Immunity Toolkit! When everyone around me has a cough, sniffles, sore throat, or a fever, my body rarely allows a pesky virus to take root. On rare occasions when it does, my symptoms are usually very mild and short-lived. I’ve been using the supplements below for years to boost my immunity. Some, I take daily. Others, I only take when I feel I’m at risk.
Essential for health of most body systems and immunity!
We have our D blood levels tested annually to maintain optimal levels.
What supplements are you taking for immunity? I’d love to know what is working for you!